Autumn 2024 will be
Start now in Cologne!
Hi, my name is Tove.
I am a state-certified personal trainer originally from Sweden who now lives and works in Cologne. My passion is to accompany people on their way to a healthier and more active life.
Experience that speaks
As an experienced personal trainer in Cologne, I understand the challenges you face every day - whether in your professional or private life. My goal is to meet you where you are and guide you to your personal fitness goal. Regardless of whether you are just starting out or are already advanced.
Designed for everyone
for working people, students, people who simply want to do sports and older adults who want to improve their mobility and quality of life.
Click on the button here and register for a free trial training session!
sensational
After the first free trial training, the training costs 30 euros per month. The training can be booked monthly and can also be canceled monthly. If you only want to train occasionally, you can buy a day pass for 15 euros.
If you are already a member of Urban Sports, the training sessions are free for you. Simply register as usual, come along and scan your Urban Sports QR code.
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In my boot camp training sessions we practice strength training in the open air directly on the Jahnwiese at the RheinEnergieStadion. My training is designed to help you achieve your fitness goals in just 8 weeks, whether it's about losing weight, gaining muscle or simply staying fit.
It doesn't matter whether you're just starting out or are already advanced. The training is offered at different levels of difficulty. Register for a free trial training session today! Click on the button and secure your place!
Fit in a few weeks
Invest in your health
Pay 30 euros a month and train as often as you like!
Can be canceled monthly!
A Starbucks coffee costs 7 euros... who hasn't experienced that? But what if you could invest that amount in your health? For 7 euros you get an hour of group training on the Jahnwiese! For each training session you get professional instruction, a motivating training environment and efficient workouts for all fitness levels.
If you train twice a week, the training will cost you less than 4 euros per session! And if you come three times a week, you only pay 2.50 euros per training session! That's an unbeatable offer!
Ask yourself: How much is my health worth to me? Register for a trial training session here and get fit!
Get the figure you want!
Just in time for summer!
Our programs target all problem areas:
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Turn excess fat into muscle.
bikini and swimsuit figure
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Transform belly fat into muscle and tone.
Flacher Bauch
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Visible improvements in 8 weeks.
Strafe Muskulatur
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Effective training for biceps and triceps.
Strong upper arms
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Targeted exercises for stronger core muscles.
Starker Rücken
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Fight cellulite with isometric exercises.
Beautiful legs
What is a bootcamp?
Bootcamp circuit training is a group training that is suitable for everyone and is individually adapted to the needs of each person. Circuit training is exclusively strength training. We train for 1 hour and do around 5-6 full-body exercises.
It doesn't matter whether you are a beginner or advanced. The training is adapted to the participants. The training leads to improvements in strength, endurance, coordination, muscle building, bone strength and mental health.
Register now for a free trial training session!
Why train with NORDIC FITNESS ?
Rely on experience, versatility and personal support!
Here are your reasons why we are the best choice for your fitness goals:
Family & Work
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Seamless integration of sport into everyday life.
Mental Training
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Psychological attitude as the key to success.
Lose weight
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Own experience and proven methods.
Languages
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Training in multiple languages for better communication.
Nutrition
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Combination of exercise and healthy eating.
Diverse training methods
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Creative alternatives to classic endurance training.
Jahnwiese & Beethovenpark
Training locations in modern surroundings in western Cologne
The beautiful areas around the Cologne Energy Stadium offer a variety of training options. After long days at the office, it is a relief for body and mind to watch the wonderful views while exercising and to move, breathe fresh air and boost your metabolism.
Beethoven Park is also ideal for group training. With its many open green spaces and well-maintained paths, it offers the perfect environment for efficient and motivating workouts.
Together
Together
Outside
group matches
Fun
group training
Care
Beautiful surroundings
My Promise
Support with expertise, empathy and motivation. An individual training program that suits you.
Sign up now and start with a trainer who understands what you need and knows how to achieve goals!
I look forward to you!
Your trainer for all fitness levels!
From beginner to advanced: you are in good hands here.
contact
Does the offer appeal to you? Contact us for more information.
